Sam Barber

Sam Barber
Sam Barber Training
80 Jamie Avenue,
Ottawa, ON K2E 6T6
CPPS Certification level1

I have been a trainer for over 5 years, training myself for 7. I have a passion for learning everything I can about exercise, nutrition and wellness. Originally from London, England my background is in football (soccer to my North American counterparts). I have coached for some of the top teams in the country in the youth systems of Brighton and Hove Albion (EPL). I eventually moved away from football to where my passion truly lied in fitness coaching. I have worked with clients from all walks of life from fat loss and muscle building to athletes.  I am currently working toward opening my own training facility with the goal of revolutionizing and improving the group fitness industry.

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