Sean Sweeney

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Sean Sweeney
South Shore Fitness & Performance Corp., d/b/a CrossFit Massapequa
30 Brooklyn Avenue,
Massapequa, New York 11758
CPPS Certification level1

Sean has owned South Shore Fitness & Performance in Massapequa, NY since 2016. A lifelong athlete & “gym rat”, he earned his degree in finance while playing lacrosse for Marist College. After years of working in the financial industry, he decided that health, fitness & training were where his true passion lied. That passion is what led him to consume any & all he could regarding fitness, human movement, nutrition & proper training measures. After years attending various seminars & certifications, he was introduced to both Joe DeFranco & Jim “Smitty” Smith & became CPPS certified (best & most comprehensive cert out there)! An opportunity arose for him to purchase the majority ownership of a local CrossFit/Training facility he was working at part-time. He took that opportunity and ran with it! Since taking ownership & in the years prior, he has had the pleasure of working with & training accountants, teachers, fireman, policeman, etc. as well as middle/high school, college level & professional (Major League Lacrosse) athletes. He loves what he does & is always looking to improve as a trainer & what his facility has to offer!
“Don’t have $100 shoes & a 10¢ squat” – Louie Simmons

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