I have been working in the health & fitness industry for over a decade after graduating from university as an Accredited Exercise Physiologist. Although I specialised in injury rehabilitation, I always had a passion for strength and conditioning from my earlier career as an international swimmer. This led me to work with a wide range of clients in the strength & conditioning space from teens to Olympians, full time parents to weekend warriors, and eventually to start FSC in 2016.
My goal now is to bridge the gap between injury rehabilitation and strength & conditioning, to get our clients back to their best, armed with knowledge and better skills. I am passionate about continuous education, and have built up my knowledge set from working and studying with some of the very best in both the rehab and sports performance worlds.
At FSC we are proudly leading the way in the industry with our talented team of coaches and strong allied health referral network to ensure all our clients get the best possible results.