Having always had a passion for health & fitness, I have helped many people and continue to help change lifes through focusing on diet, exercise, mindset coaching and structure that helps form positive daily habit’s.
I help busy men between the age of 25-45 manage their schedules to achieve the strong, healthy body of their dreams. My clients achieve remarkable transformations, that allows them to live a happier, healthier lifestyle, without giving up their weekends
I Graduated in 2014 with a Bsc in Exercise and Sports Science. Since then i became CPPS Level 2 certified and an Physique Elite Advanced Nutrition specialist.
I have worked with St Mirren and Ayr United’s Youth Teams, top athletes including footballers Paul Caddis and Jordan Preston, Scottish Rugby 7’s Captain Robbie Ferguson and Young Boxing Sensation Neil Mccubbin.
Having many years experience within the fitness and I strive to better myself everyday, using my passion, knowledge and infectious energy to help assist my clients reach their individual goals.